15 Minute Self Help Technique for Well-being, Headaches and more….

  What if I told you that a simple technique that incorporates 15 minutes lying down might be able to help your well-being, alleviate headaches, reduce a fever by up to four degrees, help with acute and chronic musculoskeletal dysfunctions, reduce the effects of stress and help

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My Baby Has a Crooked Neck or Misshapen Head!

If you see that your baby is not holding her head in an upright position or may have limited neck motion, she may have ‘torticollis’ (meaning twisted neck) and or ‘plagiocephaly’ (flat or crooked head). There are various types of torticollis and I will be talking about

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Lymphatic Drainage Therapy – Detoxifying and Rejeuvenating!

I’m excited about Lymph Drainage Therapy (LDT). It is an original hands-on method of lymphatic drainage developed by Bruno Chikly, MD, DO. I’ve been finding very effective results when I use it alone or combine it with other modalities. What is the Lymph System? The lymph system

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